Brian R. King, Author at InSuesShoes.com https://www.insuesshoes.com/author/brianking For happy + a lot of healthy. Thu, 20 Nov 2025 21:47:01 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 Going through a TOUGH LIFE TRANSITION? Here’s help. https://www.insuesshoes.com/wellness/going-through-a-tough-life-transition-heres-help https://www.insuesshoes.com/wellness/going-through-a-tough-life-transition-heres-help#respond Mon, 10 Dec 2018 07:18:20 +0000 https://www.insuesshoes.com/?p=1474 I want to provide some helpful guidance to my friends who are experiencing huge life transitions. Some people are going through divorce (something I’ve … Read More

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]]> https://www.insuesshoes.com/wellness/going-through-a-tough-life-transition-heres-help/feed 0 Stop Worrying Already:Anticipation Anxiety https://www.insuesshoes.com/wellness/stop-worrying-already-anticipation-anxiety https://www.insuesshoes.com/wellness/stop-worrying-already-anticipation-anxiety#comments Fri, 01 Apr 2016 10:32:26 +0000 https://www.insuesshoes.com/?p=1203 Do you or someone you know, become anxious when you don't know what's coming next?
This is referred to as anticipation anxiety. It's caused when you don't know what's coming next and assume it's more likely to be painful. Why do this to yourself?

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