Erin Long, Author at InSuesShoes.com

You Want Me to Eat THAT???

Erin Long — Thu, 21 Mar 2019 19:36:44 +0000

Brussel Sprouts OK, I know what you’re probably thinking. I thought the same thing until recently: “Brussel sprouts? Yeah, I don’t think so.” But, … Read More

The post You Want Me to Eat THAT??? appeared first on InSuesShoes.com.

Clementine: Fruit of the Month

Erin Long — Fri, 18 Jan 2019 03:29:51 +0000

We have all seen the Cuties® commercials with the kids not sharing this sweet treat with the parents, right? Don’t let this fool you; … Read More

The post Clementine: Fruit of the Month appeared first on InSuesShoes.com.

Go Bananas!

Erin Long — Thu, 27 Apr 2017 18:09:26 +0000

Oh, how I love BANANAS! Not only are they super tasty but they have so many health benefits. A medium banana is about 124 calories, 30g carbs, 1g protein, 0g fat, 3g fiber. It also contains 15 percent of your daily vitamin C + B6 and 450mg of potassium (12 percent of your daily value.)

The post Go Bananas! appeared first on InSuesShoes.com.

Vegetable of the Month: Zucchini

Erin Long — Wed, 03 Aug 2016 01:05:41 +0000

Vegetable of the Month: ZUCCHINI Looking to LOSE WEIGHT this summer? Try adding zucchini into your diet! Yes, that’s right, adding zucchini into your diet … Read More

The post Vegetable of the Month: Zucchini appeared first on InSuesShoes.com.

Nutrition Report: April 2016

Erin Long — Mon, 01 Feb 2016 10:59:28 +0000

Vegetable of the Month: Kale
Fruit of the Month: Cranberries

The post Nutrition Report: April 2016 appeared first on InSuesShoes.com.