nutrition Archives - InSuesShoes.com https://www.insuesshoes.com/tag/nutrition For happy + a lot of healthy. Thu, 20 Nov 2025 21:46:14 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 You Want Me to Eat THAT??? https://www.insuesshoes.com/wellness/you-want-me-to-eat-that https://www.insuesshoes.com/wellness/you-want-me-to-eat-that#comments Thu, 21 Mar 2019 19:36:44 +0000 https://www.insuesshoes.com/?p=1595 Brussel Sprouts OK, I know what you’re probably thinking. I thought the same thing until recently: “Brussel sprouts? Yeah, I don’t think so.” But, … Read More

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]]> https://www.insuesshoes.com/wellness/you-want-me-to-eat-that/feed 1 Go Bananas! https://www.insuesshoes.com/wellness/go-bananas https://www.insuesshoes.com/wellness/go-bananas#comments Thu, 27 Apr 2017 18:09:26 +0000 https://www.insuesshoes.com/?p=1598 Oh, how I love BANANAS! Not only are they super tasty but they have so many health benefits. A medium banana is about 124 calories, 30g carbs, 1g protein, 0g fat, 3g fiber. It also contains 15 percent of your daily vitamin C + B6 and 450mg of potassium (12 percent of your daily value.)

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