https://www.insuesshoes.com/wellness/stop-worrying-already-anticipation-anxiety For happy + a lot of healthy. Thu, 20 Nov 2025 21:47:01 +0000 hourly 1 https://wordpress.org/?v=6.8.3 https://www.insuesshoes.com/wellness/stop-worrying-already-anticipation-anxiety#comment- https://www.insuesshoes.com/wellness/stop-worrying-already-anticipation-anxiety#comment- https://www.insuesshoes.com/wellness/stop-worrying-already-anticipation-anxiety#comment-1161166785670033086 Mon, 30 Nov -0001 00:00:00 +0000 https://www.insuesshoes.com/?p=1203#comment-1161166785670033086 Great post! I’m not sure who told me to ask myself “is this useful?” when dealing with anticipation anxiety and it makes me laugh everytime I do it because it’s often a resounding “no” but you took it once step further for me. Asking myself what my attitude will be going in and until it works out is very useful and calming. Thanks!

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