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Tag Archives: healthy living

Detox Water

InSuesShoes.com Food + Recipes, Health + Fitness
June 12, 2020

Detox water. Easy to make, flushes impurities AND flattens the stomach. What’s not to love?

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Posted in Food + Recipes, Health + Fitness | Tagged healthy living, detox water, flatten belly, flush impurities | Leave a reply

Is Kombucha For You?

InSuesShoes.com Health + Fitness
July 24, 2019

Kombucha You’ve heard of it, but what’s the hype all about?  Kombucha (pronounced kahm-boo-cha) is a popular fermented tea beverage (made from black or green tea) that’s been consumed for thousands of years. And now? It’s widely known to offer various health benefits.  Here’s what health experts say: Kombucha is a rich source of antioxidants.  In addition to offering the health benefits of … Read More

Posted in Health + Fitness | Tagged healthy living, kombucha, fermented tea | Leave a reply

You Want Me to Eat THAT???

InSuesShoes.com Food Focus, Food + Recipes, Health + Fitness
March 21, 2019

Brussel Sprouts OK, I know what you’re probably thinking. I thought the same thing until recently: “Brussel sprouts? Yeah, I don’t think so.” But, don’t turn your head quite yet—until you know a little more about this delicious vegetable (yes, delicious!). I was like many. I wouldn’t even try a brussel sprout because of all the bad press it gets. … Read More

Posted in Food Focus, Food + Recipes, Health + Fitness | Tagged brussel sprouts, Erin Long, LONGevity Fitness, healthy living, nutrition, featured | 1 Reply

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BLOG: Life Advice. I'M FINE, right?

InSuesShoes.com I'm Fine, Life + Finance
August 18, 2020
Posted in I'm Fine, Life + Finance | Leave a reply

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