You Want Me to Eat THAT???
Brussel Sprouts OK, I know what you’re probably thinking. I thought the same thing until recently: “Brussel sprouts? Yeah, I don’t think so.” But, … Read More
Tag Archives: nutrition
Go Bananas!
Oh, how I love BANANAS! Not only are they super tasty but they have so many health benefits. A medium banana is about 124 calories, 30g carbs, 1g protein, 0g fat, 3g fiber. It also contains 15 percent of your daily vitamin C + B6 and 450mg of potassium (12 percent of your daily value.)
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