The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan with Easy Recipes to Heal the Immune System

InSuesShoes.com Book Club

How inflammation affects the body + the foods + meal plans to help heal the immune system.

book by Dorothy Calimeris and Lulu Cook, RDN

Inflammation. We needn’t just accept the debilitating effects of chronic inflammation. Instead, let’s diffuse it with our forks. This book is a gem for the bookshelf and to use as an effective guide. What is inflammation + how does it cause harm within? What are foods to enjoy, and which ones to avoid?

It’s all within this book. And so, too, are 75 simple, affordable recipes. 

Also included within the book is an integrated 2-week meal plan with budget-friendly shopping lists + prep guides; this guide might just be the start and nudge you’ve been looking for.

Recommended to InSuesShoes clients, the Complete Anti-Inflammatory Diet book is an excellent guide for anyone wishing to fight inflammation–with a fork and some know-how.

Grab this bestselling book so you, too, can reverse inflammation symptoms such as pain, fatigue + gut problems.

And please note… YES, we’ve read (and own) this book! We never promote a book without reading it first at InSuesShoes.com.  

Interested? Great! Simply click here and be on your way to a healthier YOU.

Get it here

How to Be Here: A Guide to Creating a Life Worth Living
by Rob Bell

InSuesShoes.com Life, Book Club

He is the king of encouragement and the ignition to any mild flicker of passion within the soul. Rob Bell, the popular pastor and New York Times bestselling author, asks what we will do with the ‘blinking line’ in our lives. What will we make of ourselves? How will you write your own life story? Do you see life as something that happens to you, or do you create your own destiny?

Read More