The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan with Easy Recipes to Heal the Immune System
How inflammation affects the body + the foods + meal plans to help heal the immune system. book by Dorothy Calimeris and Lulu Cook, RDN Inflammation. We needn’t just accept the debilitating effects of chronic inflammation. Instead, let’s diffuse it with our forks. This book is a gem for the bookshelf and to use as an effective guide. What is … Read More
