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InSuesShoes.com is not about Sue, nor is it about shoes. This site is about LIFE'S journey — and the many shoes we ALL wear as we race, trip, skip, and stumble through the pathways before us. Join us. You're welcome here.

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Tag Archives: book

The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan with Easy Recipes to Heal the Immune System

InSuesShoes.com Book Club
April 10, 2025

How inflammation affects the body + the foods + meal plans to help heal the immune system. book by Dorothy Calimeris and Lulu Cook, … Read More

Posted in Book Club | Tagged book, atomic habits | Leave a reply

ATOMIC HABITS

InSuesShoes.com Book Club
July 12, 2024

An easy & proven way to build good habits & break bad ones book by James Clear When one of the world’s leading experts … Read More

Posted in Book Club | Tagged book, atomic habits | Leave a reply

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BLOG: Live Happy

April issue

InSuesShoes.com Life + Finance, Publisher's Letter
April 1, 2025

April showers are here… and thankfully so is increasing sunshine. Whew! SPRING IS FINALLY HERE TO STAY FOR A WHILE!

Yes, blooms are more abundant… daffodils are blooming, hyacinth is adding fragrance and brilliance, and tulip are nearing their colorful bursts of color. It’s such an exciting time of year.

It’s time to set plans + ready ourselves to race toward our goals. April is an IDEAL time to start lifestyle tweaks for improved health, increased energy, mental clarity, productivity — and yes, FUN.

And you’re in the right place to get started. In April we can REFRESH and then prep to sprint forward into a healthier you. And I’m here to help. Our passion at InSuesShoes is just that–to journey with you, answer questions, provide direction–and help YOU make the most of your world.

As we did in March, in April let’s continue for another month of achieving at least one new goal. Determine your goal. And then dedicate 20 minutes each day to focusing on that goal. Maybe it’s adding more colorful vegetables + fruit to your diet. Maybe it’s learning the guitar. Maybe you want to learn a new language, or you want to connect more deeply with nature. Whatever your goal, just 20 minutes a day. And soon? It’ll become another depth within your lifestyle. With depth comes meaning. So give yourself 20 minutes a day.

Want to share YOUR goal with us? Great! We’d love to hear. Send your goal to me at sue@InSuesShoes.com. I’ll gladly cheer you on. Teamwork!

Stay with us this month. Join the next ToneZone group, take a step outside, lace up, move more, and push your nutritional love for yourself to a higher level. Provide quality nourishment + your body (and mind) will thank you.

Sending loving thoughts to all along this journey with us. Hug yourself + know YOU are your purpose. Absorb goodness. Radiate it to others, and keep loving you.

As always let’s crystallize focus on blessings before us. And if you don’t see any, look more closely.

Stay with us on www.InSuesShoes.com. We’re happy you’re here.

Posted in Life + Finance, Publisher's Letter | Leave a reply

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